Wellness Coaching

I provide wellness coaching in a variety of settings including one-on-one appointments, group sessions, and through employee wellness programs. Reducing personal and company healthcare costs helps improve quality of life and productivity. My programs are personalized for your specific employee needs and include options such as weight loss and healthy eating programs, in-depth one on one nutrition counseling and Lunch n’ Learns highlighting hot topics. 

 

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Nutrition Counseling

I provide nutrition consulting on a variety of topics, including: Weight Loss (multi-session), Preventative Care, Medical Nutrition Therapy, "Busy Professional," "Hot Mama," "Bride-To-Be," and "Real Men, Real Food."

 

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LEAP Therapy

The purpose of LEAP therapy is to customize nutrition to match a wide variety of medical diagnoses. The process begins with a blood test called the Mediator Release Test (MRT), which is the only sensitivity blood test in the world that quantifies the degree of the inflammatory response in sensitivity pathways. MRT is able to identify the foods that have the lowest degree of reaction (in sensitivity pathways) and suggests foods that you’ll feel good eating.

 

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